So I’m on my treadmill today watching Jillian Michael’s new show called Losing it with Jillian Michael’s.

I was impressed. It isn’t often that you watch a show that actually puts a new spin on weight loss but this one does.

The show focuses on a family that needs to lose weight, get in shape and basically change their lives. It adopts a very holistic approach.
Even Devin liked it!

Not only does she get the whole family on board, but she goes to their workplace, friends, etc. It’s something I’m always saying…it takes a village!
You absolutely have to have a support system in place in order to lose weight and get in shape. I’ve had clients tell me that they find it hard because while they’re eating an apple they’re spouse is sitting there eating a bag of chips! Sound familiar?

When you make the commitment to lose weight and get in shape you have to change your lifestyle. And that means everyone in your life has to get on board. If you don’t have the support of those closest to you…you will fail.

You need to take stock of how you live your life and what you’re going to change to help you reach your goal. Tell all of your friends and family what you’re doing and ask for their support. You’ll be amazed at how many people will jump in to help you on your journey.

Gina